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She shielded him from the news...

28/10/2025

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A quiet act of love at the end of life

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When the doctor told my mum she wouldn’t make the year, she heard it calmly. She didn’t argue. She didn’t cry. She just absorbed it. And then she shielded my dad from it.
It wasn’t just that she didn’t tell him. She changed her whole energy like she always had. She smiled. She reassured him. She protected him from something she knew he couldn’t bear. And she did it as if it were the most natural thing in the world. Because for her it was.


A Lifetime of Quiet Strength

My mum had always been a chameleon and that’s not a criticism. I saw it as one of her gifts. She could shift her tone, her mood, her presence to keep peace, to protect others, to hold the family together.
Even in the moment she received the news of her own death, she used that gift again. Not for herself but for Dad.
She didn’t want him to suffer more than he already was. She knew what he could and couldn’t handle. As she had done for decades, she made it easier for him to keep going.

Seeing Her Clearly

As I watched her, I saw just how much energy it took to keep that up. To not show what she was really feeling. And I also saw the incredible heart it came from.
Sometimes we’re quick to judge behaviours like this. We call them self-abandoning, or emotionally repressive, or outdated. But to do that here would miss the whole point. What she did wasn’t from fear. It was from love.
Mum didn’t hide the truth because she was weak. She hid it because she was strong enough to carry it for both of them.


A Deeper Love

​There are many kinds of love. Some are loud and generous with words. Others are quiet, invisible, wrapped in the space between actions.
This was the quiet kind. The kind that says, “You don’t need to carry this—I’ve got it.”
And because I was willing to observe without judgement, I got to see it. Really see it.
That moment, in its simplicity, showed me a love deeper than many ever speak about. One that protected without control and gave without needing recognition.
That will stay with me, always.

My Invitation To You

If this reminded you of someone you’ve loved, someone who gave quietly without asking for anything in return, I invite you to pause. Let yourself feel the depth of that gift.
And if you’re walking through something similar now, watching, caring, holding space, I’d love to see you at one of my upcoming talks or courses.
Sometimes the greatest act of love is simply allowing yourself to see what’s truly there.

 
Photo: Sabine van Erp, Pixabay


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You can’t control everything

14/10/2025

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Caregiving with vulnerability and trust

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When someone you love is declining, wanting to control things is natural.
You organise medications, schedule appointments, rearrange furniture for safety. You try to anticipate every need, head off crises, and solve problems before they emerge.
But here’s what I can tell you from my experience: you can’t control everything. Trying to do so will only exhaust you.

When Plans Fall Apart

Oftentimes, things you didn’t expect will happen. Someone will react differently than you thought, appointments will change or symptoms will get worse. Life keeps unfolding in ways you can’t predict. This is what makes control such a limitation.

​
Vulnerability Isn’t Weakness

When the energy shifts, there is another alternative, vulnerability.
Not the tearful, collapsing kind but the strength to lower your barriers.
The courage to feel what’s happening instead of bracing against it.
Vulnerability is the willingness to be present, even when you can’t control the outcome.
It’s saying, "I don’t know how this will go and I’m still here."
That’s not weakness. That’s awareness.

Letting Life In

When you let go of trying to control it all, something beautiful happens:
You start letting life in.
You begin responding to what’s actually needed, not what you think should happen.
You see the small, miraculous moments you would have missed while focusing on the checklist:
  • A smile that lights up a tired face
  • A joke shared at the right moment
  • A quiet breath of connection without any words needed.
Those moments cannot be planned.

Following the energy instead of forcing the plan


​In Access Consciousness®, we talk about “following the energy.”
That simply means feeling into what’s light, what’s needed, what’s being asked for in the moment, not from fear, but from awareness.
Sometimes following the energy means you stay an extra five minutes with them.
Sometimes it means you leave earlier than you thought.
Sometimes it means you change the whole afternoon because a different possibility shows up.
You don’t have to get it right. You just have to be willing to be aware.

Caregiving with Presence

If you’re trying to control everything, breathe. You’re not doing it wrong. You’re just trying to love in the best way you know.
And maybe there’s another way. With more softness and grace for you and for them. Presence always starts with letting go.

A Soft Invitation

If you’ve been trying to hold it all together, and feeling like you’re losing yourself in the process, I invite you to loosen your grip just a little.
  • What if you didn’t have to know exactly how it’s all going to look?
  • What if you could follow the energy, not the fear?
  • What if vulnerability is what makes you strong, not control?
If you’d like to explore more ways to find ease with caregiving, even in the uncertainty, I welcome you to join one of my upcoming talks or workshops.
You’re not alone and you don’t have to control everything to be doing it beautifully. Let's begin with presence.


Photo courtesy of Ritesh Tamrakar from Pixabay

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    Author

    Wendy Mulder is an Access Consciousness® Facilitator, a Registered Nurse and Grief Therapist.  She is the author of 'Learning From Grief'.

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