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Sometimes the truth can wait...

1/9/2025

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When Lying Is Actually Caring: The Quiet Power of Timing

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There’s a moment I remember so clearly.
We’d just received my mum’s bone scan results. As a trained nurse, I understood them immediately. The metastasis was there. It wasn’t ambiguous.

​I read the report while my dad sat in the car.
He looked at me and asked, “What does it say?”
And I lied. Not because I didn’t trust him. Not because I wanted to keep secrets. But because I knew, right then, he couldn’t hear it. And neither could I.


The Shock Was Mine to Carry

That afternoon was already heavy. We'd been running from appointment to appointment. Everyone was tired. Fragile. My mum was waiting at home, resting. My dad had been tense all day. I hadn’t had time to even feel what the report said, let alone talk about it.
So I gave myself, and them, some space.
I told Dad we’d wait until the doctor explained it. I said the same to Mum later that evening.
And then I let the night pass.
We all got some rest.


Lying to My Parents Gave Us All a Chance to Breathe

Twenty-four hours later, we had steadier footing.
I had absorbed the news. I had cried. I had released the shock from my own body.
And they had rested, softened, opened. The next day, when I shared the truth, it could land, not as a bombshell, but as a quiet knowing. Something they could hear and receive. Something we could sit with together.
And that changed everything.

Being Kind Doesn’t Always Mean Being Honest Immediately

There’s often this pressure, especially in healthcare, especially in families, to be honest right now. To say it as it is. To deliver the truth like a duty.
But I’ve learned something else. Something quieter.
Sometimes, honesty needs a window.
And sometimes, that window isn’t open yet.
Lying, in this case, wasn’t avoidance. It was care. It was timing. It was looking after them and myself. It was choosing the moment that would cause the least harm, and the most awareness.
That’s not deceit. That’s wisdom.


Knowing When to Speak and When to Hold Back

In Access Consciousness®, one of the tools I’ve used is awareness. Being present with the energy of a moment. Sensing when someone is able to receive something, and when they simply aren’t.
This wasn’t about manipulating the truth. It was about waiting for it to be truly heard.
I lied, yes. But I lied with care. I lied to protect peace, not to control a narrative. And I always knew the truth would come.
Just not in that exact moment.


Conscious Awareness Is a Caregiver’s Superpower

If you’re holding hard truths: medical results, prognosis updates, emotionally heavy conversations, please know you don’t have to deliver everything all at once.
It’s okay to wait. It’s okay to hold the truth gently until the person in front of you has the space to hold it too.
What if the timing of truth is just as important as the truth itself?
That’s not weakness. That’s awareness. That’s care.
That’s you being exactly what they need, without losing yourself in the process.

​If you’d like to know more, I welcome you to sign up for my upcoming talks or courses.
 
Image by Johanna Pakkala from Pixabay

​

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What’s Wrong With Me?  I Should Be Over This By Now!

2/5/2014

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Whenever something challenging shows up, or something isn’t changing, no matter what we do, there inevitably comes a point where we go ‘I should be over this by now’ - as if there is a timeframe where we can shut off our points of view about the situation. 

If you have ever found yourself thinking ‘I should be over this by now’ or, someone has said it to you, here is one thing to start asking:  “What if you aren’t wrong?”

Sometimes there is the guilt of not being over it, and sometimes there is the guilt of being over it much faster than people expect.  Either way, we are trying to live up to our own or other people’s expectations.  Is that working for you or would you like to try something different?

So what if you’re not over it yet?  What else is possible?

Firstly know that guilt is designed to distract us from what is actually going on.  So what if you return all the guilt to wherever it came from and then start to ask “What’s right about me I’m not getting?”  and “What’s right about this I’m not getting?”  When we ask questions like these, we come into an awareness of what it is that is stopping us from moving forward. And that’s the point at which it can start to change.

What if you could look at everywhere you’ve decided that you’ve got to get it right, or you’ve got to get an answer that will fix everything and just let go of all of the judgments, decisions, conclusions you have about the situation. What if it is just about us moving forward and changing, without any point of view of what’s right and what’s wrong?

Thinking “I should be over this by now” is just an invitation to be wrong.  How wrong can you be and still get it right?  What if there is no issue?  What if there is no ‘over it’?  What if there was no ‘now’?  

What if there is just a choice to be with it.  One thing I know is that when you just be with something you are judging as wrong, just be with it with no point of view it is amazing how much the energy can change.  So right now, take something you ‘should be over by now’ and just be with it... and for every thought, feeling or emotion that comes up, just say “interesting point of view I have this point of view.”  

You may need to say it 10, 20 or a hundred times.  It doesn’t matter.  At some point, you’ll start to have space with it and all of a sudden you won’t be judging you anymore.  What if you could use this simple tool with every situation that is not working for you?  What difference could you be that would change everything?

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    Author

    Wendy Mulder is an Access Consciousness® Facilitator, a Registered Nurse and Grief Therapist.  She is the author of 'Learning From Grief'.

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